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 This Naked Mind's

November 1st

30 day Alcohol Experiment.

Pamela's Additional Support Recommendation's

  • Lean into your Yoga Practice

  • Do all the prompts and journaling offered by TNM.

  • Interact with the group on the site's page

  • Show up to as many of the Coaching call's as possible and type your questions into the chat right at the start. 

  • Work with me 1:1


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