REST CARE Coaching
Rise into your life more and more calm, confident, and connected through the frequencies of rest.
What is Rest Care Coaching?
Simply put, a coach offers a safe space for clarity and accountability. As your Rest Care coach, I hold space for clearing your fears and old beliefs that keep you stuck to safely and fully receive the truth in any situation. Discovering clarity, insight, and growth are supported with coaching support. My style of coaching focuses on self-compassion, clearing fears and old beliefs, developing intuition, and saying yes to your own pace. Our work together will connect you to how you really feel and what you really want and need.
Welcome to discovering more RESTFUL ways of living. You will transform from:
SELF PACED AND GROUP SUPPORT OFFERINGS
A 3-week Daring to REST Experiment.
Week 1: A Rested body
Week 2: A Rested voice
Week 3: Taking Restful Action
Begin to rise into your life more and more rested
This offering Includes:
Weekly 90-minute LIVE session of learning, inquiry and rest
Weekly 90 minute Group Coaching Session
Weekly Guided Meditation audios to practice with
Tactics and Tools for creating a more restful life
Membership to Private Rest Curious Facebook Group
Living In Full Color
Sculpting a Restful Life
Daring to Choose You