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Available Online

Rest & Mindset Coaching

Repeat Session (Established Client Use Only)

  • 1 hour
  • 85 US dollars
  • Location 1

Service Description

Our session will begin with you being heard while sharing what's going on in life for you. I will then gently guide you inward to experience the calming, releasing, and inspiring benefits of a personalized guided Yoga Nidra. After gently guiding you back into full awareness, I will provide you time to free journal or provide prompts to consider. We will close the session with a bit more discussion and some coaching. Empowering rest will empower you.

Cancellation Policy

To cancel or reschedule, please allow 24 hours advance notice.

Contact Details

  • USA


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