WELCOME TO CLARITY & COURAGE MENTORSHIP
An 8 Week LIVE Coaching Community for Women
starting May 25 2020
"The self study I have done over the past two years has put one big idea at the front of my life and at the top of mat every single day.........The stories we tell ourselves make all the difference. " - Pamela Price
Who this is for:
The burned out or curious Yogi or Yoga Teacher
The exhausted or motivated Creative Professional
The stay at home mom who needs a reset for herself and those she cares for.
Anyone interested in working towards a nourished and empowered way of living.
"Alcohol is ingrained in the way most of us imagine a life lived to its fullest. We have earned it. We deserve it. That's what I thought too until I was ready to do the work for a new normal "
8 WEEKS OF COMMUNITY -
GIVING YOU COURAGE TO FIND CLARITY
Our community gathers. I will cover the ground work for all that you need to begin. It's time to show up for yourself. Together we will initiate the process of awareness, which is not always easy or comfortable. This work will lay the foundation for your journey. It takes guts to get honest about who we have become and the labels we give ourselves. You are ready to launch it to. It is how the impossible becomes possible.
We dig in a little deeper. This week we investigate thoughts, beliefs and our neuroscience health. You will learn how to navigate with awareness. Together we will discover and uncover the stories that keep you stuck. This work will allow you to see what's been holding you in unhealthy patterns, habits and thinking.
WEEK THREE to WEEK SIX
Using the background knowledge from week one and the learning from week two a 30 day break from Alcohol begins in our third week for 30 days. How we manage stimulation becomes the big picture. What are we craving and why? The learning keeps moving inward, while together we begin to get the hang of visualization, rehearsal and elevating you choices. Steadiness and Ease is the way.
WEEK SEVEN and WEEK EIGHT
Turning it around
Reconnected and Refreshed. Growth has come from outside of your comfort zone. The last two weeks we nurture what you have discovered and give it the title it deserves. Wisdom. You will work on vision, values and finding refuge that raises your vibration- building your plan. Together we have shed away the obstacles of our thoughts beliefs and behaviors. Now, you turn it around and begin a new normal. We celebrate your courage and new found clarity.
WHAT YOU WILL RECEIVE...
9 LIVE GROUP CALLS (ONCE PER WEEK)60 minutes
8 LIVE INDIVIDUAL CALL (ONCE PER WEEK) 30 minutes
ACCOUNTABILITY, SUPPORT & FEEDBACK
PRIVATE FORUM FOR SUPPORT (NOT FACEBOOK)
WEEKLY COURAGE & CLARITY BUILDING HOMEWORK
PRACTICAL EMPOWERING TOOLS
*** INCLUDING Neuroscience deficiency based nutrition
WEEKLY MOVEMENT, BREATHE & MEDITATION OFFERINGS INCLUDING:
Restorative and Energizing Yoga Poses & sequences
Multiple Breathing techniques
Beginner's meditation techniques
Guided Mediation audio's
8 WEEK MENTORSHIP COST
$250 Deposit required to reserve your spot.
Only 8 spot available for this spring session.
My Summer Session is sold out. :)
** Message me for Personal Coaching options
The role of Pamela Price and TRUEBLUESOUL coaching is not to provide medical services or to diagnose, treat or cure any disease, condition or other physical or mental ailment. Pamela Price is not an addiction therapist. Her training is in Alcohol Free Lifestyle coaching for gray area drinkers, Yoga and the Creative Arts which all can help you implement positive and sustainable lifestyle changes.
Reserve your spot
" I have been a slave to my wine for a better part of 25 years. I tried giving it up several times for thirty days but always just looked forward to being able to drink again. I believe everything happens for a reason. I was sick of feeling like crap and I was turning 50 this year. I came back to Yoga and "BAM" I see your workshop!! - So the star's aligned and now I have changed my life, Thank You Pamela. "
” I have been doing yoga and self-inquiry exercises for years and I can truly say that the Pamela's five week series that supported my break from Alcohol was the most eye-opening, thought-provoking and life-changing workshop I have ever participated in. Pamela was a passionate and knowledgeable facilitator, and the fearlessness and vulnerability she displayed in sharing her own story gave me the courage to be honest with myself about my own struggles. If you want to learn tools to get out of your rut of habitual drinking (and habitual thinking!) follow her lead. “
I've taken a sober January for 5+ years now just on my own, to help detox from the holidays and for my health. I have never had such a thought provoking January over those years as I have experienced with Pamela's offering. There was no pressure, as we supported each other and realized that each and everyone of us really felt the exact same way at some point in our lives.
Q. WHEN ARE THE WEEKLY GROUP SESSIONS?
The Welcome Call is on Thursday May 21 from 12-1 EST. The remaining classes are held on Mondays from 6-7 PM for the duration of the course.
Q. WHEN ARE THE WEEKLY INDIVIDUAL SESSIONS?
The 30 minute Individual calls begin the week of May 25th.
Q. WHAT IF I CAN'T ATTEND A SESSION?
No Worries! Everything will be recorded and posted to the private section of the site. You will have access to the recorded classes for 6 months.
Q. WHAT IS THE REFUND POLICY
There are no refunds. Sales are final. My refund Policy is linked here REFUND POLICY.
Q. ANYTHING I SHOULD KNOW IF I AM DRINKING MORE THAN A COUPLE OF DRINKS A DAY.?
If you are drinking heavily, you are at risk of experiencing serious with drawl symptoms that need to be monitored by a healthcare professional. If this sounds like you are you are not sure, please consult your health care professional before giving up alcohol.
Reserve your spot
Thank you for taking the time to learn more about this community. I am convinced that all of my education and life experiences were in preparation for the gathering of like-minded women.
I look forward to getting to know you better. Please reach out with any questions. You can read more about my Alcohol-Free journey and life in my blog and at the below link.