Are you interested in a nourished and empowered way of living?
NOURISHED WARRIOR
Empowering Choice Mentorship Coaching for Women
8 Week- Rethinking Alcohol Track
Drinking alcohol is ingrained in the way many people imagine life lived to its fullest. That's what I thought, I've earned it...and I deserve it.
Hello- I am Pamela
This is two years incredibly happy alcohol free ME, vacationing in Curacao
I believed my evening glass of wine was a well-earned treat. I was sure; Alcohol made life more fun, more complete. My life was not in shambles. I had no rock bottom but.....when I wanted to drink less, less often, or not at all-, I felt deprived and believed I was missing out.
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The self-study and growth I have done over the past five years put one big idea at the forefront of my change .........The stories we tell ourselves make all the difference. I had NO idea that changing my desire and need to drink alcohol would profoundly affect my life as it has.
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Nourished Warrior Mentorship and Coaching Community will support you in changing your need and desire for alcohol. If you want to drink less, less often, or not all, then this 8-week Empowering Choice Mentorship Coaching Program is for you.
CURRICULUM
This is a live, online coaching program where we will talk about real stuff. Week by week, step by step, you will uncover, rewire and release your habitual thinking and habitual drinking.
You will learn the science. Did you know that artificially stimulating ourselves depletes our natural ability to feel? The more we artificially stimulate, the less life we feel. The truth here is, that we are training our brains to feel less. That means ALL the little things that used to make you happy just don't do it for you anymore. (This was a huge WHY for my making this change!) Alcohol provides the sensations of a sensory hit, but in reality, we deplete ourselves. We raise our cortisol levels and lower our energy levels and our vibration. We channel the body into survival mode. The thing we think relaxes us does just the opposite.
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You will be gently guided to practice Yogic Tools for moving and releasing energy and experience the benefits of resting meditation, Yoga Nidra. You will receive specific Yoga Nidra audio's in support of this journey.
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Together we will hone in on the jobs you are giving alcohol and support you through mentorship, coaching, and community to lessen and deplete alcohol charge for you.
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A habit of drinking or drinking to much will not magically change.
In fact, the longer we wait, the more ingrained it becomes.
Are You Ready to Empower Your Choices?
What you will recieve:
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8 Private Coaching Calls (1x Week) 60-75 minutes.
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8 Group Connection calls with Like Minded Women (1x Week) 60-75 minutes
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Accountability, Support & Feedback
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Weekly Practical Curriculum based on years of training and coaching as a Gray Area Drinking and This Naked Mind Coach.
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Private support community forum to engage/read/write posts (works like Facebook)
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Yoga Nidra and other meditation audio to support this journey that you can download and practice anywhere, anytime.
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Weekly Empowering Choices Homework
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Bi-weekly "The Practice"Thursdays 7pm EST (recordings available)
TESTIMONIALS
” I have been doing yoga and self-inquiry exercises for years and I can truly say that the Pamela's series that supported my break from Alcohol was the most eye-opening, thought-provoking and life-changing workshop I have ever participated in. Pamela was a passionate and knowledgeable facilitator, and the fearlessness and vulnerability she displayed in sharing her own story gave me the courage to be honest with myself about my own struggles. If you want to learn tools to get out of your rut of habitual drinking (and habitual thinking!) follow her lead. “
Jennifer
" I have been a slave to my wine for a better part of 25 years. I tried giving it up several times for thirty days but always just looked forward to being able to drink again. I believe everything happens for a reason. I was sick of feeling like crap and I was turning 50 this year. I came back to Yoga and "BAM" I see your offering!! - So the star's aligned and now I have changed my life, Thank You Pamela. "
Lori
I've taken a sober January for 5+ years now just on my own, to help detox from the holidays and for my health. I have never had such a thought provoking experience as with Pamela's offering. There was no pressure, as we supported each other and realized that each and everyone of us really felt the exact same way at some point in our lives.
Allison
8 WEEK MENTORSHIP COST
$1200
$250 Deposit is required to reserve your spot.
My Fall Session is SOLD OUT but I am taking reservations for January 2024.
The role of Pamela Price and TRUEBLUESOUL coaching is not to provide medical services or to diagnose, treat or cure any disease, condition or other physical or mental ailment. Pamela Price is not an addiction therapist. Her training is in Alcohol Free Lifestyle coaching for gray area drinkers, Yoga and the Creative Arts which all can help you implement positive and sustainable lifestyle changes.
I am going to help you go from surviving to thriving.
You will no longer settle for "I am doing fine". You will become" I am doing great!"
People will notice. You will notice.
This coaching community will change your life.
QUESTIONS
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Q. I AM THINKING ABOUT IT, BUT........
Change signals our brain to pull the emergency break. Routine is comfortable. BUT you have decided to shift this shit! You can listen to the fear and keep the habit or you can take action despite feeling the nerves and begin to teach your brain that fear does not mean freeze.
Q. WHAT IF I DRINK DURING THE 30 DAY BREAK?
1st. No shame. You are still getting closer to being a Nourished warrior. Everything you learn and experience contributes to knowing yourself better. With awareness and community, we never go back to square one.
Q. WHAT IS THE REFUND POLICY
There are no refunds. Sales are final. My refund Policy is linked here REFUND POLICY.
Q. ANYTHING I SHOULD KNOW IF I AM DRINKING MORE THAN A COUPLE OF DRINKS A DAY.?
If you are drinking heavily, you are at risk of experiencing serious withdrawal symptoms that need to be monitored by a healthcare professional. If this sounds like you, or you are not sure, please consult your healthcare professional or reach out to me.
The role of Pamela Price and TRUEBLUESOUL is for Life Style coaching. Pamela's is a Certified This Naked Mind and Gray Area Coach. This combined with her Yoga and the Creative Arts background help you implement positive and sustainable lifestyle changes.
"YOU'RE ONLY ONE
DECISION AWAY FROM A TOTALLY DIFFERENT LIFE."-mel robbins
Thank you for taking the time to learn more about this community. I am convinced that all of my education and life experiences were in preparation for the gathering of like-minded women.
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I look forward to getting to know you better. Please reach out with any questions. You can read more about my Alcohol-Free journey and life in my blog and at the below link.
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Namaste-Pamela
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