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Soulful Nidra Renewal

3 weeks of 

Deep Relaxation and Inner Revitalization

Relaxed serene pretty middle-aged woman feel fatigue lounge on comfortable sofa hands behi

Welcome to this guided Yoga Nidra journey of deep relaxation to renew and rejuvenate the mind, body, and spirit. This is a journey to "Renewal". 

This is for you if you seek a holistic and spiritually enriching experience. An encounter that goes beyond physical relaxation, incorporating elements that touch the soul, offering a transformative and renewing journey.


This is a thoughtful, introspective, and revitalizing journey that will support you in deep self-discovery and well-being.

What's Included:

Guided Nidra Recordings: Receive a library of carefully crafted Nidra sessions to suit your time and needs – 45 minutes, 30 minutes, 15 minutes, and shorter meditations. Download and keep these recordings forever for whenever you need a moment of tranquility.

Live "Rest In" Sessions: Join a community of like-minded souls for a weekly 60-minute live session on Zoom. Immerse yourself in a guided Nidra experience, engage in soulful journaling inquiries, and participate in discussions that nurture personal growth and self-discovery.

What to expect:

Week 1: Nourish the Body

  • Immerse yourself in a themed Yoga Nidra session focused on nourishing the body.

  • Participate in the live "Rest In" to experience the profound outcome of enhanced physical well-being and a deeply nurtured body.

Week 2: Liberate the Mind and Emotions

  • Engage in a themed Yoga Nidra session aimed at liberating the mind and releasing stuck emotions.

  • Participate in the live "Rest In" session to explore the transformative outcome of mental freedom and emotional balance.

Week 3: Emerge and Claim a Restful Life

  • Immerse in a themed Yoga Nidra session guiding you to emerge into life with clarity.

  • Participate in the live "Rest In" session to explore the transformative outcome of claiming a more restful life and embracing the fullness of your being.

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Why Soulful Nidra Renewal?

Holistic Well-being:

Nurture your mind, body, and soul with practices designed for holistic well-being.

Access Anytime, Anywhere:

Download recordings to enjoy the sessions at your own pace and revisit them whenever you need a moment of tranquility.

Community Connection:

Join a supportive community during the live sessions, fostering connections and shared insights.

Lifetime Access:

Own these transformative recordings forever, creating a lasting and sustainable practice for ongoing renewal.

Ready to Renew ?

Are you

I am Pamela Price

I am so glad you are here, and I invite you to begin discovering the limitless benefits of practicing Yoga Nidra.  I am a certified Daring to Rest Yoga Nidra facilitator and E-RYT500 Yoga Instructor. I've spent most of my life ambitiously busy. This practice swapped my ambitiously busy for ambitiously balanced. I had no idea how physically, emotionally, and mentally tired I really was. Yoga Nidra has transformed basically every aspect of my physical, mental, emotional, spiritual, and creative health.  It is one of the most nurturing, healing, and inspiring practices I have experienced in my own life as well as my students and clients' lives. 

Empowering ourselves with rest and navigating our lives as rested women is the first step to untethering our self-worth from all our doing. 

I am here to support you in discovering your own version of a rested life.

Cozy Winter

Next Soulful Nidra Renewal

Late Summer/Early Fall  2024

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